Welcome!

My name is Kassidy. I am a queer cis woman and a Registered Psychotherapist in good standing with the CRPO, and a member of the CCPA.

In my work with youth (12+) and adult individuals, I understand that sometimes life can throw us off balance. I am here to support you every step of the way towards regaining a more balanced life.

Whether you’re grappling with stress, anxiety, depression, or trauma, my goal is to provide a nurturing space where you can heal, grow, and thrive.

My approach to therapy is collaborative, non-judgmental, and client centered. I believe that each person has unique strengths and resources that can be utilized to overcome challenges and achieve their goals.

Drawing from various therapeutic modalities, including dialectical behavioural therapy (DBT), mindfulness-based techniques, cognitive-behavioural therapy (CBT), and acceptance and commitment therapy (ACT), I tailor my interventions to meet the specific needs and preferences of each individual.

I am eager to work with those who identify as 2SLGBTQIA+ and those who identify as non-binary/fluid/exploring in their gender identities. I welcome all faiths/traditions/orientations/lifestyles!

I have experience working with a range of issues such as (but not limited to):

Anxiety disorders

Depression

Emotional regulation issues

Personality disorders

Self-esteem issues, self-criticism

Life transitions + grief

ADHD/executive dysfunction

Other areas of special interest are:

Family members of individuals living with addiction and mental illness

Persons involved in the criminal justice system

Book a free 15-minute consult to see if we may be a good fit!

Welcome! My name is Kassidy. I am a queer cis woman and a Registered Psychotherapist in good sta... Read More